Friday, 22 June 2012

How to control appetite during Ramadhan?


It’s time to break your fast. Isn’t it a wonderful feeling? Prophet Muhammad ﷺ (peace and blessing be upon him) says, “The fasting person experiences two joys: one when he breaks his fast, and one when he meets His Lord” (Muslim). That first joy is something we can all attest to. Especially with the long, 16 hour fast, it feels great to finally quench your thirst and get some satisfying food in your tummy. Ok, well, some might not be the right word. For many of us, when sunset rolls around, we eat like there’s no tomorrow. Or, should I say, to stock up for tomorrow? Whatever the reason – being tempted by delicious food, compensating for feeling deprived during the day, storing energy for the next day’s fast, or just plain old social eating – we struggle repeatedly with over-eating at iftar time.
Subhan’Allah (Glory to God), the Prophet ﷺ said: “The worst container to be filled to its utmost capacity is the stomach. It is enough for people to eat what will suffice to keep them standing, but if that is not attainable, then one third for food, one third for drink, and one third empty for air” (Tirmidhi). Most of us know the Prophet’sSunnah (practice), but how many of us continue to eat until we’re 5/3rds full, to the point where we can’t breathe and feel uncomfortably stuffed, lethargic, sleepy, and not as energized for prayer and worship as before we broke our fast? It’s amazing how we can practice complete self-restraint with food while we’re fasting, but we struggle to apply it even partially when we have the green light to eat.
We are now in the second half of Ramadan, and before we know it, the month will be over. Let’s make it one of our goals (and insha’Allah [God-willingly] commit to it for good) to minimize over-eating so we can maximize the benefits of this blessed month. Here are seven tips to help develop a more mindful approach to eating:
1. Think of the Purpose. One of the benefits of fasting is that it makes you appreciate the blessing of food. Allahsubhanahu wa ta’ala (exalted is He) says, “So eat of the sustenance which Allah has provided for you, lawful and good; and be grateful for the favor of Allah, if it is [indeed] Him that you worship” (Qur’an, 16:114). Your ultimate purpose in life is to worship Allah (swt), so food provides you the energy and strength you need to worship Him with more devotion, concentration, and reverence. As you have iftar every day, ask yourself: are my eating habits hindering me, or helping me increase the ihsan (excellence) in my worship?
2. Remember the Source. If friends or relatives shower you with gifts, it is common courtesy to thank them and show appreciation. Allah (swt) provides you with sustenance on a daily basis, so remembering Him when you eat is a thoughtful way to express gratitude. The Prophet ﷺ said, “Allah is pleased with His slave when he eats something and praises Him for it, or drinks something and praises Him for it” (Muslim). When you take the time to remember Allah, mindfully and with contemplation – before, during and after you eat – it is more likely that you will be satisfied with less food.
 
3. Start Small. Break your fast with something light (i.e. dates and water), then pray Maghrib (evening prayer) before having the rest of your meal. That should take the edge off your hunger, which makes you less susceptible to binging and ravenous eating. Also, when you serve the food, serve it in a small plate, then go for seconds if you feel the need. Keep the main dishes away from sight and not where you’re sitting. The more food you see in front of you, the more you will eat without thinking about it first. If you’re having trouble holding back, think of Allah’s rewards, “And eat and drink but do not be wasteful, certainly He does not like those who are wasteful” (Qur’an, 7:31). Remember that waste is not just what goes in the trash, but also what we consume in excess.
 
4. Hydrate. Don’t forget to drink plenty of water when you break your fast. You’ll be less likely to eat too much afterward because that hunger sensation (which is often mistaken for thirst) can partly subside with hydration. Also, sip the water slowly and smile with thanks as you feel it tingling down your body. The Prophet ﷺ said, “Do not drink in one gulp like a camel, but in two or three (gulps). Mention the Name of Allah (say Bismillah) when you start drinking and praise Him (say Al-hamdu lillah) after you have finish (drinking)” (At-Tirmidhi).
 
5. Share with People. Ramadan is a beautiful time because it brings family and friends together, and strengthens the bonds of kinship and brother/sisterhood. Part of that bond is built when you share food together. Sharing not only increases the blessing in your food, but also makes you realize how little you can be satisfied with. Some of the Companions came to the Prophet ﷺ once and said, “We eat but are not satisfied.” He ﷺ said, “Perhaps you eat separately.” The Companions affirmed that. He then said, “Eat together and mention the Name of Allah over your food. It will be blessed for you” (Abu Dawud). If you’re at home, make sure you don’t eat alone, and invite people to eat with you. If you’re eating out in a group, partner up with someone and order a dish together.  You will be surprised how filling it will be. The Prophet ﷺ said, “Food for one person suffices for two, and food for two people suffices for four, and food of four people suffices for eight” (Muslim).
 
6. Go Super Slow. Eating too much can sometimes be a result of eating too fast. It takes a mindful, conscious effort to actually slow down your body’s motions while you’re eating. Try to be aware of every piece of food you eat; raise it to your mouth slowly, chew it slowly, and swallow it slowly.  That will give you time to enjoy the food, savor every bite, and be thankful for it. It will also give your body time to process the food you ingest, and give you time to listen to your body when it tells you it’s satisfied.
 
7. Plan Ahead and Get Cracking! One way to avoid over-eating is by shortening the meal time, and not making the evening revolve around food. Besides planning and making simple meals, every day before iftar, have a plan set that specifies how you will spend the rest of the night. Every moment is precious in Ramadan, so bring that to mind often, and plan accordingly. As soon as you feel satisfied with what you eat, consciously stop eating. Don’t eat more just because there’s food on your plate! It’s better to save leftovers than stuffing yourself so food doesn’t get thrown away. Then, after you finish eating, get moving; help clean the kitchen, go for a walk, read Qur’an. If you can, leave the area where food is visible so eating more isn’t an option. And whatever you do, don’t linger around the sweets and desserts for too long because that’s just asking for trouble!
What tips do you have on how to eat less at iftar time? Share with us!
We ask Allah (swt) to grant us the ability to always be grateful for His blessings, and to utilize His blessings in a way that is most pleasing to Him.

Thursday, 21 June 2012

Benefits of fasting in Islam


Discussing the objectives of our actions is an important thing because to do so is to discuss the actions in a true and deep way. It is possible that if we do not know why we are doing certain things, we could miss the entire point behind the action itself. The Prophet ﷺ said about this concept, “Maybe a fasting person gains nothing from his fast except hunger and thirst. And maybe a person who prays in the night gains nothing from their prayer except staying up late.”1 So this is a person who does an action but gets no result from it.
This is because if someone does an action without knowing why they are doing it or what the objective behind it is, then it is possible that the action will be useless. This is because, as Imam al-Shāṭibī said, “Actions without objectives are like bodies without souls.” So in this article we will discuss some of the general objectives of fasting and Ramadan.
1. Attaining Taqwa
This is the major objective of fasting in Ramadan as clarified by the Qur’an. God said, “O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous [muttaqūn].”2 Fasting also teaches a person how to have taqwā because while one is fasting they are careful about all kinds of things. They watch what comes out of their mouth, what they look at, and all that they do. As a result, the person learns how to have a certain level of restraint regarding their actions. This helps them build their taqwā by making them watchful over everything that they do. As to the definition of taqwā, the clearest way to understand it is through the definition that was provided by Abū Hurayra (ra). Someone came to him and asked, “What is taqwā?” He responded by asking the man if he has ever walked through a thorny road. He said, “Yes.” He asked, “What did you do?” He replied, “Whenever I saw thorns I would avoid them or adjust my clothes to keep them safe.” Abū Hurayra told him, “That’s taqwā.
2. Fasting is a Shield
The Prophet ﷺ said in an authentic hadith (narration) that “fasting is a shield.”3 Even the word shield in Arabic has the connotation of protection and this is one of the meanings of the word taqwā. The Prophet ﷺ also said, “O youth! Whosoever amongst you can afford to get married, let them get married. And whoever cannot afford to do so then they should fast because it will help him control his desires.”4 This protection that fasting gives cannot be accomplished by just reducing one’s food intake because it is the material and immaterial elements of fasting that aide one in controlling themselves. For this reason Imam al-Ṣanʿānī said about this, “It is for a secret that God put in fasting, so just reducing how much food you eat will not be enough.”
3. Fasting and Patience
Another thing that we should learn in Ramadan is to be patient with what we face in our daily lives. The Prophet ﷺ said in a hadith, “Fasting the month of patience, and three days of every month is equivalent to fasting the entire year.”5 In this hadith, the Prophet ﷺ refers to the month of Ramadan as the month of patience, emphasizing the importance of patience in this month.
It is also said that fasting is half of patience. This is because patience basically consists of staying away from bad deeds and persisting in good deeds. In the month of Ramadan, one of the major things that we seek to do is stay away from as many bad deeds as possible so that our fasting is half of patience.
4. Ramadan is the Month of Qur’an
In the month of Ramadan, we spend more time with the Qur’an than in any other part of the year. We spend time reading it by ourselves, we spend time studying it, we spend time listening to it during tarāwīḥ prayers, and so on. In this month, the revelation of the Qur’an began and a civilization of learning and knowledge was born.
5. A Month of Generosity
It is narrated that the Prophet ﷺ was the most generous of people and his most generous time was Ramadan. In doing this, the Prophet ﷺ was combining between a personal act of worship, like reading the Qur’an, and a social act of worship, charity. Thereby, he showed what it means to live a comprehensive existence as someone who worships God. In doing so, he shows that our responsibilities are not only limited to ourselves but also include those around us.
6. The Importance of Time
We also learn in Ramadan that time is one of the most important blessings that we have in our lives. The Prophet ﷺ said, “Two blessings, many people are at a loss regarding them: health and free time.”6 The major acts of worship in Islam are all related to specific times. We pay our zakāt at a particular time. We pray at specific times. We start fasting at a particular time, in a particular month, and we break our fast at a particular time. We go on ḥajj at a particular time. All of these specifications are meant to teach us, among other things, the importance of time. For this reason al-Ḥasan al-Baṣrī said, “O son of Adam! You are nothing but a compilation of breaths, so every time you inhale and exhale, a piece of you is lost.” The believer is strict with their time and the more a person’s faith increases, the more their observance of their time increases. The responsibilities we have are more than the time we have to carry them out, so we should try to be as strict with our time as possible.
These are just some of the objectives of fasting and Ramadan that we should seek to actualize. We can use these as a measuring stick for our month and see how we add up. If we look throughout and see that we are improving in these aspects then we should thank God for His bounties upon us, and if we find that we are not, then we should seek His forgiveness and grace and work harder.
May Allah accept from us all our good deeds in this month and forgive us for our shortcomings. Ameen.
SOURCE : suhaibweb

Tuesday, 19 June 2012

Tenets of faith in Islam

Monotheism is the central principle of Islam. Tahwid means the unity or oneness of God; there is no other God but Allah, and this belief is proclaimed five times daily as the believers are called to prayer with these words:

God is most great. I testify that there is no God but Allah. I testify that Muhammad is the Messenger of Allah. Come to prayer, come to revelation, God is most great! There is no God but Allah.

Allah is the one and only god, unapproached by other divinities and unlike all others in the strength of his creative power. All life, in fact all creation, is the responsibility of Allah alone. His nature is described in many ways and by many names, one of the most beautiful as "light."

Allah is the light of the heaven and the earth .... His light is as a niche wherein is a lamp. The lamp
is in a glass. The glass is as it were a shining star. (The lamp is) kindled from a blessed tree, an olive
neither of the East or the West, whose oil would almost glow forth (of itself) though no fire touched it. Light upon light, Allah guided unto His light whom He will. And Allah speaketh to mankind in allegories, for Allah is Knower of all things. (This lamp is found) in houses which Allah hath allowed
to be exalted and that His name shall be remembered therein. Therein do offer praise to Him at noon and evening. (24:35)

Islam also recognize the significance and contributions of prophets who preceded Muhammad. From the beginnings of human history, Allah has communicated with his people either by the way of the prophets, or by written scriptures:

Lo! We inspire thee as We inspired Noah and the Prophets after him, as We inspired Abraham and Ishmael and Isaac and Jacob and the tribes, and Jesus and Job and Jonah and Aaron and Solomon and as We imparted unto David the Psalms. (4:164)

Twenty-eight such prophets are mentioned in the Koran as the predecessors of Muhammad, who is believed to have been the last and greatest of all of Allah's messengers. Muhammad is given no divine status by Muslims, even though he was the one chosen to proclaim Allah's message of salvation in its
perfected form and final revelation; in fact, Muhammad took great care to see that he was not worshiped as a god.

The creation of the universe and all living creatures within it is the work of Allah; harmony and balance in all of creation was ensured by God. In addition to humans and other creatures on the earth, angels exist to protect humans and to pray for forgiveness for the faithful. Jinn are spirits who may be good or bad, and forces known as "the unseen" exist on a level unknown to humans.



Men and women are given a special status in the pattern of the universe, since Allah has endowed them with the ability to know and react to him better than any living creatures. They can choose to obey, or to reject Allah's will and deny him. Allah's message includes the belief in a Day of Resurrection when people will be held responsible for their actions and rewarded or punished accordingly for eternity.

Geographic imagery played an important role in the Prophet's description of heaven and hell: both are depicted in a manner that calls forth an immediate reaction from people living in the desert. Those who have submitted to Allah's law - the charitable, humble, and forgiving - and those who have preserved his faith, shall dwell in a Garden of Paradise, resting in cool shades, eating delectable foods, attended by "fair ones with wide, lovely eyes like unto hidden pearls," and hearing no vain speech or recrimination but only "Peace! Peace!" This veritable oasis is far different from the agonies of the desert hell that awaits the unbelievers, the covetous, and the erring. Cast into a pit with its "scorching wind and shadow of black smoke," they will drink boiling water and suffer forever.

Monday, 18 June 2012

Pillars of islam


The Pillars of Islam
The five pillars are probably the most well known Islamic concepts, and are also the foundation of a Muslim’s life.  They are the testimony of faith, prayer, fasting during the month of Ramadan, giving in charity and performing Hajj.
The Prophet Mohammed said, “Islam is founded on five pillars: to testify that ‘there is no deity except God, and Mohammed is the messenger of God;’ to establish the ritual prayers; to give charity (to the needy); to perform the pilgrimage to the House (of worship in Mecca); and to fast during the month of Ramadan.”

1) Shahadah

The first pillar of Islam is the testimony of faith, which proclaims that “there is no deity except God, and Mohammed is the messenger of God.”
The shahadah is repeated frequently throughout a Muslim’s life and contains the core principle of Islam: that there is only one God, He has no partners, and should be obeyed through the example of the Prophet Mohammed.

2) Prayers

The Prophet Mohammed once said, “If a person had a stream outside his door and he bathed in it five times a day, do you think he would have any dirt left on him?” The people said, “No dirt would remain on him whatsoever.” Mohammed then said, “That is like the five daily prayers: God wipes away the sins by them.”
As the second pillar of Islam, prayer is an integral factor of every Muslim’s daily life and is the bare minimum amount of time a Muslim stands before God alone. Praying five times throughout different periods of the day serves as a constant reminder of God’s presence and inherently encourages a Muslim to do that which is good and avoid wrong. Constant prayer throughout the day also provides set opportunities to ask for forgiveness and guidance..
This direct conversation with the Creator allows people to wind down and focus on what matters the most: their relationship with God.
Performed at dawn, mid-day, late-afternoon, sunset and night, the scheduled prayers are done in the same manner and generally take a few minutes depending on the individual. They consist of reading a few verses from the Quran and reciting various supplications to God.

3) Fasting

Fasting in Islam is unlike fasting in any other spiritual path, because it means that Muslims cannot eat, drink, or have sexual relations with their spouse between sunrise and sunset. Fasting is a practice that was done and encouraged by the Prophet Mohammed several different days throughout the year, such as on Mondays and Thursday,, but was only made mandatory for Muslims throughout Ramadan, the ninth month of the Islamic lunar calendar.
Fasting during Ramadan is only obligatory on those who are able and healthy. For those who are sick, pregnant or nursing, on a journey, or who are elderly and need to take medication, fasting is either made optional or can be made up when one has the ability to fast again. Children generally begin to fast from puberty, although some parents may encourage their children to start earlier as practice.
God states in the Quran: “O you who believe! Fasting is prescribed for you as it was prescribed to those before you that you may achieve greater awareness (of God)” (Quran 2:183).
Fasting is not only scientifically proven to be beneficial to one’s physical well-being, but also allows a person to focus on his or her self-discipline and remember the struggles of those who are less fortunate. Above all, it’s a constant reminder of God’s presence and helps in increasing a person’s connection and level of spirituality with God.
4) Hajj

The pilgrimage to Mecca, known as Hajj, is an obligation upon all Muslims once in their lives if they are physically and financially able to do so.  The period of Hajj begins in the first ten days of the last month of the Islamic calendar and has been a tradition in Islam since the time that Abraham built the Kaaba <click here for a picture> with his son, Prophet Ishmael, who was the brother of the prophet Isaac.
Presently, Hajj is performed yearly by over two million people from various nations, ethnicities, social classes, and economic statuses. Throughout the acts of Hajj, pilgrims pray for God’s forgiveness and the betterment of themselves, their families, and their respective communities.
The end of Hajj is marked by Eid ul-Adha, known as the Celebration of the Sacrifice, where Muslims all over the world sacrifice a sheep or a goat commemorating Abraham’s readiness to sacrifice his own son (though after Abraham proved his devotion to God, he was not required to actually sacrifice his son). The meat is separated into thirds, where one third is distributed to the needy, one third is for friends and neighbors, and one-third is for family. Eid ul-Adha also happens to be the second celebration in Islam and is a time where families are encouraged to be merry and give gifts to one another.
5) Zakat

Zakat is an annual payment made by Muslims from 2.5% of their fluid assets which is then distributed to the poor as needed throughout their area.
Not only is charity an honorable and respectable deed, but it’s also a deed which is absolutely necessary for the betterment of mankind. God repeatedly places great emphasis in the Quran on taking care of the needy and connecting it with praying, the second pillar of Islam, by saying, “<insert ayat on zakat here>”.
Muslims pay zakat by the end of Ramadan only when they are able to provide for themselves and if they are not in need of financial assistance.
Zakat is a system which is built into Islam to ensure the well being of those who are unable to financially support themselves. At its best and highest level, it can eliminate poverty in society and maintain dignity and respect for all.
Giving to the poor in communities, charitable foundations, and other places where financial support is needed is encouraged throughout a Muslims life, even outside of zakat. In the Quran, God says, “Those who spend of their wealth (in charity) by night and by day, and in secret and in public have their reward with their Lord; on them there shall be no fear, nor shall they grieve.” (Quran 2:274)
No amount given in charity is considered insignificant, but even so, charity is not restricted to just a monetary amount. Voluntary labor, love, and words of encouragement are all considered charitably act, and the Prophet famoulsy said that “even a smile is a form of charity.”


Thursday, 14 June 2012

The Beautiful Names of Allah

Wednesday, 13 June 2012

Islam is Beautiful - Islamic Quote



Islam is not about “we’re better than you”. Islam is about “let me show you something that is better for you”. [Nouman Ali Khan]
 Speech remains as a slave to you, but the moment it leaves your mouth, you become its slave. [Ibn Qayyim]

A good looking woman works out to keep her body in shape. But a pretty woman kneels down in prayer to keep her heart in shape. [Unknown]
And whosoever fears Allaah and keeps his duty to Him, He will make a way for him to get out (from every difficulty) [al-Talaaq 65:2]

The Messenger of Allaah sallAllaahu 3Alayhi wa sallam said: “Whoever directs someone to a good, then he will have the reward equal to the doer of the action”. [Saheeh Muslim]

Dont forget to thank Allah swt , because he didn’t forget to wake you up this morning. [Unknown]

Allah says, “If you give charity openly then what a good thing it is; and if you give to beggars hidingly it is better for you than every thing, and He will remove some of your sins. And Allah is Aware of what you do.” [Qur’an 2:271].

Anger begins with madness and ends with regret. [Ali RA]

Only because of ALLAH …….I am free.
Only because of ALLAH …….I am safe.
Only because of ALLAH …….I am strong.
Only because of ALLAH …….I am whole and perfect.
Only because of ALLAH …….I am completely fulfilled.
Only because of ALLAH …….I am alive.
[Unknown]

Love of Allah is a sweetness and pleasure that if you are without it, life becomes a thing of worries and of pain.” [Ibn al-Qayyim]

Daily Islamic Prayer (Solah)

Throughout the day, Muslims must perform the Solah, or formal prayers. That means 5 regimented times a day, followers must face Mecca (Kaabah) and pray to Allah. You should perform each daily prayer according to strict guidelines. The Solah is considered one of the important aspects of Islamic worship.


Pray is some action and words began with Takbeeratul Ihram ended by giving salaam. In solah have 13 steps Obligatory acts of prayer. There are five (5) prayers which must be performed by the Muslims and are called “obligatory” prayers. It is a great sin to neglect performing any of these obligatory prayers. Among the merits of performing the obligatory prayers is that one’s small sins, which may be committed between prayers, are forgiven. The Prophet , may Allah raise his rank, said:
which means: “Whoever makes a complete wudu', his sins will depart his body, until they leave from under his nails” (Muslim).


How to Perform the Solah (e.g: Dhuhr (Noon) Prayer)

The Dhuhr Prayer is four rak^ahs
1.         Facing the Qiblah: It is obligatory to stand directing your chest to the honorable Qiblah. The Qiblah is the Ka ^ bah in Makkah.
2.         Intention: It is obligatory to intend in your heart performing the obligatory Dhuhr prayer. Do that while saying  الله اكبر  Allahu akbar (God is great).

An example is to say in your heart “I intend to pray the obligatory Dhuhr prayer”.
3.         The Opening Takbir: It is obligatory to say Allahu akbar at least as loud as you can hear yourself, while raising your hands next to your ears. Raising your hands is a recommended part (figure-1-).
Figure-1-
Figure-2-

4.           Standing: It is obligatory to stand in the obligatory prayer when able. It is recommended to hold the wrist of the left hand with the right hand, placing both above the navel (figure-2a-2b).
5.         Reciting the Fatihah: It is obligatory to recite the Fatihah (the first chapter of the Qur’an) at least as loud as you can hear yourself. It is an obligation to recite the Fatihah properly, that is, to pronounce all the letters correctly. Learn the recitation of the Fatihah from a qualified teacher (see Appendix 3).


Figure-2a-
Figure-2b-


Whoever cannot recite the Fatihah correctly must recite other parts of the Qur’an, the number of letters of which should be at least equal to that of the Fajihah (156 letters). If one knows one or more qyahs of the Fatihah, one may repeat them as many times as would render minimally the same number of letters in the Fatihah. If one cannot recite any ayah of the Fatihah, one recites other ayahs of the Qur'an the letters of which add up to at least the same number of letters of the Fatihah. If one cannot recite any part of the Qur’an, one must recite certain words of dhikr, such as

 


subhanallah, al-hamdulillah, la ilaha illallah, and Allahu akbar (I declare that Allah is clear of all imperfections, praise and thanks to Allah, no one is God but Allah, and Allah is the Greatest) as many times as would render minimally the same number of letters in the Fatihah (Ibn Hibban an-Nawawiyy):

 


For example, reciting Allahu akbar twenty times is sufficient. In the unusual case of someone being unable to recite the Fatihah, other parts of the Qur’an, or dhikr statements one stands as long as reciting the Fatihah with moderate speed takes.

It is recommended to say ءامين Amin (0 Allah, fulfill my request) after finishing the Fatihah, and to recite at least one verse from another chapter of the Qur’an in the first and second rak ah (see Appendix 5).

It is also recommended before reciting the Fajihah in the first cycle to say the Tawajjuh supplication and then the isti adhah (asking for Allah’s protection from the cursed devil) (see Appendix 2).
6.         The Ruku^” (Bowing): It is obligatory to bend at the waist until your palms can reach your knees (figure-3-) and stay still in this position for at least the time it takes to sayسبحان الله subhanallah.


It is recommended upon bending to raise your hands next to your ears and say Allahu akbar. Also it is recommended while in ruku^, to say three times:  سُبحانَ رَبِّيَ العظيمsubhana Rabbiyal- ^Adhim (Praise be to my Great Lord).
Figure -3a-
Figure -3b-


7.         The I^ tidal (Straightening up): It is obligatory to straighten your back and stay still in this position for at least the time it takes to say subhanallah (figure-4-). It is recommended while raising your trunk to raise your hands next to your ears and to say  سَمعَ اللهُ لِمَنْ حَمِدَهُ  sami^ allahu liman hamidah (Allah hears who praises Him). While your back is straight up it is recommended to say رَبّنَا لَكَ الحَمدُ Rabbana lakal-hamd (0 our Lord, to You the praise is due).
8.        The Sujiud (Prostration): It is obligatory to go down to the floor and prostrate by pressing your bare forehead, and putting your palms, knees, and pads of the toes on the floor. Both feet are kept vertical with the heels up and the toepads down touching the floor. Stay still in this position for at least the time it takes to say subhanallah (figure-5-).
Figure -4a-
Figure -4b-


It is recommended upon going down to the floor to raise your hands next to your ears and to say Allahu akbar.

Also it is recommended while in sujud to say three times  subhana Rabbiyal-'a la (Praise be to my Supreme Lord).

It is also recommended while in sujud to place your hands next to your shoulders, having your fingers together directed towards the Qiblah.

It is recommended for the male to keep his elbows away from his sides in his sujud and in his ruku ^, and to keep his abdomen lifted away from his thighs in his sujud (figure­5a-5b). However, the female keeps her elbows pulled in to her sides in her sujud and ruku and keeps her trunk close to her thighs in her sujud (figure-5c-).
Figure -5b-
Figure -5c-
9.                  The Sitting between the two Sujuds: It is obligatory to raise your trunk from prostration and sit, staying still in this position for at least the time it takes to say subhanallah (figure-6a-).

It is recommended to say Allahu akbar while coming to sitting.
Also, it is recommended while sitting to say:


Rabbighfir li warhamni wajburni warfa ^ ^ni warzuqni wahdini wa ^afini (0 my Lord, forgive me, have mercy on me, fulfill my needs, raise me, provide for me, guide me, and protect me from sickness). It is also recommended to do the sitting with the left foot tucked under the buttocks while the right foot is kept vertical as in sujud (figure-6b-).

 
Figure -6a-
Figure -6b-

An alternate recommended way of sitting is to rest the buttocks on the heels of both feet which are kept as in sujud (figure-6c-)

It is recommended that the hands be placed on the thighs at the knees with the fingers extended and spread slightly towards the Qiblah.
 
10.       It is obligatory to perform a second sujud from your sitting position. This sujud is similar to the first sujud.

After the second sujud is fulfilled you have completed the first rak^ah (cycle) of the prayer.
Figure -6c-
Figure -7-
11.       It is obligatory to stand up for the second rak^ah . It is recommended while doing so to say Allahu akbar. Repeat steps 5 to 10. This ends your second rak^ah .

12.       It is recommended at this time to sit up from sujud, recite the Tashahhud (see Appendix 4), and say  Allahumma salli ^ala Muhammad (see Appendix 4) at least as loud as you can hear yourself.

It is recommended to sit with the feet as in step 9. An alternate way of sitting is to rest the buttocks on both crossed feet (figure-7-). It is also recommended to keep both hands on your thighs. The fingertips of your left hand should be spread towards your knee. In this sitting, the fingers of the right hand are lightly fisted except for the index finger which is extended slightly down (figure-8a-). The index finger is lifted slightly at saying إلاّ الله  illallah (in the Tashahhud) and is kept as such until the end of this sitting (figure-8b-).

 
Figure -8a-
Figure -8b-

 
13.       It is obligatory to stand up and do two more rak^ahs in the same way that you did from steps 5 to 11. It is recommended while rising for the third rak ^ah to raise your hands next to your ears and say Allahu akbar. However, raising the hands is not recommended while rising for the fourth rak^ah .
14.       Upon completion of the second sujud of the last rak^ah, it is obligatory to sit up, recite the Tashahhud, and say Allahumma salli ^ala Muhammad (see Appendix 4).

It is recommended to keep the hands as in step 12. However, after the index finger is lifted slightly at saying illallah it is kept as such until the end of the prayer.

For this sitting it is also recommended to pass the left foot past the right leg and place the buttocks on the floor, keeping the right foot as in sujuji (figure-9-).

 
Figure -9-

Afterwards, it is recommended to say (see Appendix 4). Then it is recommended to say a supplication such as:
 


Rabbana atina fid-dunya hasanah, wa fil- ‘akhirati hasanah, wa qina ^adhaban-nar, which means: “0 our Lord, grant us in this life and in the Hereafter good things, and protect us from the torture of the Hellfire”.
15.       The Ending Salam: It is obligatory to say   as­salamu ^alaykum at least as loud as you can hear yourself. It is recommended to say   as-salamu ^alaykum wa Rahmatullah first to one’s right and then to one’s left (figure-10-).

By saying this your Dhuhr prayer is ended.
Figure -10a-
Figure -10b-



islamic education concept


from the view of : Dr. Sayyid Wahid Akhtar 


While it is an open question whether an explicit and systematically worked out Islamic epistemology exists, it is undeniable that various epistemological issues have been discussed in Muslim philosophy with an orientation different from that of Western epistemology. Today attempts are being made to understand the basic epistemological issues in terms of that orientation. This is a valuable effort that deserves our interest and encouragement. However, it can be fruitful only if the practice of rigorous analysis is kept up, with close attention to the precise definitions of the various concepts involved. 


With this view, an attempt is made in this paper to delineate the different shades and connotations of the term 'ilm, i.e., knowledge, in the Islamic context. It is hoped that this brief attempt will serve as a step for future groundwork for the construction of a framework for an Islamic theory of knowledge. 


In the Islamic theory of knowledge, the term used for knowledge in Arabic is 'ilm, which, as Rosenthal has justifiably pointed out, has a much wider connotation than its synonyms in English and other Western languages. 'Knowledge' falls short of expressing all the aspects of 'ilm. Knowledge in the Western world means information about something, divine or corporeal, while 'ilm is an all-embracing term covering theory, action and education. Rosenthal, highlighting the importance of this term in Muslim civilization and Islam, says that it gives them a distinctive shape. 

In fact there is no concept that has been operative as a determinant of the Muslim civilization in all its aspects to the same extent as 'ilm. This holds good even for the most powerful among the terms of Muslim religious life such as, for instance,tawhid "recognition of the oneness of God," ad-din, "the true religion," and many others that are used constantly and emphatically. None of them equals ilm in depth of meaning and wide incidence of use. There is no branch of Muslim intellectual life, of Muslim religious and political life, and of the daily life of the average Muslim that remains untouched by the all pervasive attitude toward "knowledge" as something of supreme value for Muslim being. 'ilm is Islam, even if the theologians have been hesitant to accept the technical correctness of this equation. The very fact of their passionate discussion of the concept attests to its fundamental importance for Islam. 


It may be said that Islam is the path of "knowledge." No other religion or ideology has so much emphasized the importance of'ilm. In the Qur'an the word 'alim has occurred in 140 places, while al-'ilm in 27. In all, the total number of verses in which'ilm or its derivatives and associated words are used is 704. The aids of knowledge such as book, pen, ink etc. amount to almost the same number. Qalam occurs in two places, al-kitabin 230 verses, among which al-kitab for al-Qur'an occurs in 81 verses. Other words associated with writing occur in 319 verses. It is important to note that pen and book are essential to the acquisition of knowledge. The Islamic revelation started with the word iqra' ('read!' or 'recite!'). 


According to the Qur'an, the first teaching class for Adam started soon after his creation and Adam was taught 'all the Names'. Allah is the first teacher and the absolute guide of humanity. This knowledge was not imparted to even the Angels. In Usul al-Kafi there is a tradition narrated by Imam Musa al-Kazim ('a) that 'ilm is of three types: ayatun muhkamah (irrefutable signs of God), faridatun 'adilah (just obligations) and sunnat al-qa'imah (established traditions of the Prophet [s]). This implies that 'ilm, attainment of which is obligatory upon all Muslims covers the sciences of theology, philosophy, law, ethics, politics and the wisdom imparted to the Ummah by the Prophet (S). Al-Ghazali has unjustifiably differentiated between useful and useless types of knowledge. Islam actually does not consider any type of knowledge as harmful to human beings. However, what has been called in the Qur'an as useless or rather harmful knowledge, consists of pseudo sciences or the lores prevalent in the Jahiliyyah


'Ilm is of three types: information (as opposed to ignorance), natural laws, and knowledge by conjecture. The first and second types of knowledge are considered useful and their acquisition is made obligatory. As for the third type, which refers to what is known through guesswork and conjecture, or is accompanied with doubt, we shall take that into consideration later, since conjecture or doubt are sometimes essential for knowledge as a means, but not as an end. 


Beside various Qur'anic verses emphasizing the importance of knowledge, there are hundreds of Prophetic traditions that encourage Muslims to acquire all types of knowledge from any corner of the world. Muslims, during their periods of stagnation and decline, confined themselves to theology as the only obligatory knowledge, an attitude which is generally but wrongly attributed to al-Ghazali's destruction of philosophy and sciences in the Muslim world. Al-Ghazali, of course, passed through a turbulent period of skepticism, but he was really in search of certainty, which he found not in discursive knowledge but in mystic experience. In his favour it must be said that he paved the way for liberating the believer from blind imitation and helping him approach the goal of certain knowledge. 


In the Islamic world, gnosis (ma'rifah) is differentiated from knowledge in the sense of acquisition of information through a logical processes. In the non-Islamic world dominated by the Greek tradition, hikmah (wisdom) is considered higher than knowledge. But in Islam 'ilm is not mere knowledge. It is synonymous with gnosis (ma'rifah). Knowledge is considered to be derived from two sources: 'aql and 'ilm huduri (in the sense of unmediated and direct knowledge acquired through mystic experience). 


It is important to note that there is much emphasis on the exercise of the intellect in the Qur'an and the traditions, particularly in the matter of ijtihad. In the Sunni world qiyas(the method of analogical deduction as propounded by Imam Abu Hanifah) is accepted as an instrument of ijtihad, but his teacher and spiritual guide, Imam Ja'far al-Sadiq ('a), gave pre-eminence to 'aql in this matter. In the entire Shi'i literature offiqh and usul al-fiqh, 'aql is much more emphasized, because qiyas is only a form of quasi-logical argument, while 'aqlembraces all rational faculties of human beings. Even intuition or mystic experience are regarded as a higher stage of 'aql. In Shi'i literature in particular, and Sunni literature in general, 'aql is considered to be a prerequisite for knowledge. Starting fromUsul al-Kafi, all Shi'i compendia of hadith devote their first chapter to the merits of 'aql and the virtues of 'ilm. In Sunni compendia of hadith, including al-Sihah al-sittah and up to al-Ghazali's Ihya, a chapter is devoted to this issue, though it is not given a first priority. This shows that there is a consensus among the Muslims on the importance of 'aql which is denoted by such words as ta'aqqultafaqquh and tadabbur in the Qur'an. 


Exercise of the intellect ('aql) is of significance in the entire Islamic literature which played an important role in the development of all kinds of knowledge, scientific or otherwise, in the Muslim world. In the twentieth century, the Indian Muslim thinker, Iqbal in his Reconstruction of Religious Thought in Islam, pointed out that ijtihad was a dynamic principle in the body of Islam. He claims that much before Francis Bacon the principles of scientific induction were emphasized by the Qur'an, which highlights the importance of observation and experimentation in arriving at certain conclusions. It may also be pointed out that Muslim fuqaha and mufassirun made use of the method of linguistic analysis in interpreting the Quranic injunctions and the sunnah of the Prophet (S). Al-GhazalisTahatut al-falasifah is probably the first philosophical treatise that made use of the linguistic analytical method to clarify certain philosophical issues. I personally feel that he is rather maligned than properly understood by both the orthodox and liberal Muslim interpreters of his philosophy. His method of doubt paved the way for a healthy intellectual activity in the Muslim world, but because of historical and social circumstances, it culminated in the stagnation of philosophical and scientific thinking, which later made him a target of criticism by philosophers. 


There was made a distinction between wisdom (hikmah) and knowledge in the pre-Islamic philosophy developed under the influence of Greek thought. In Islam there is no such distinction. Those who made such a distinction led Muslim thought towards un-Islamic thinking. The philosophers such as al-Kindi, al-Farabi and Ibn Sina are considered to be hakims (philosophers) and in this capacity superior to 'ulama', and fuqaha This misconception resulted in al-Ghazali's attack on the philosophers. Islam is a religion that invites its followers to exercise their intellect and make use of their knowledge to attain the ultimate truth (haqq). Muslim thinkers adopted different paths to attain this goal. Those who are called philosophers devoted themselves to logic and scientific method and they were derogated by the Sufis, though some of them, such as Ibn Sina, al-Farabi and al-Ghazali took recourse to the mystic path in their quest of the truth at some stage. As I said earlier, 'ilm may not be translated as mere knowledge; it should be emphasized that it is also gnosis or ma'rifah. One may find elements of mystic experience in the writings of Muslim philosophers. InKashf al-mahjub of al-Hujwiri a distinction is made betweenkhabar (information) and nazar (analytic thought). This applies not only to Muslim Sufis but also to most of the Muslim philosophers who sought to attain the ultimate knowledge which could embrace all things, corporeal or divine. In the Western philosophical tradition there is a distinction between the knowledge of the Divine Being and knowledge pertaining to the physical world. But in Islam there is no such distinction.Ma'rifah is ultimate knowledge and it springs from the knowledge of the self (Man 'arafa nafsahu fa qad 'arafa Rabbbahu, 'One who realizes one's own self realizes his Lord'). This process also includes the knowledge of the phenomenal world. 


Therefore, wisdom and knowledge which are regarded as two different things in the non-Muslim world are one and the same in the Islamic perspective. In the discussion of knowledge, an important question arises as to how one can overcome his doubts regarding certain doctrines about God, the universe, and man. It is generally believed that in Islam, as far as belief is concerned, there is no place for doubting and questioning the existence of God, the prophethood of Hadrat Muhammad (S) and the Divine injunctions, that Islam requires unequivocal submission to its dictates. This general belief is a misconception in the light of Islam's emphasis on 'aql. In the matter of the fundamentals of faith (usu-l al-Din), the believer is obliged to accept tawhidnubuwwah and ma'd (in the Shi'i faith, 'adl, i.e. Divine Justice, and imamah are also fundamentals of faith) on rational grounds or on the basis of one's existential experience. This ensures that there is room for doubt and skepticism in Islam before reaching certainty in Iman. The sufis have described iman as consisting of three stages: 'ilmal-yaqin (certain knowledge),'ayn al-yaqin (knowledge by sight) and haqq al-yaqin (knowledge by the unity of subject and object). The last stage is attainable by an elect few. 


'Ilm is referred to in many Quranic verses as 'light' (nur), and Allah is also described as the ultimate nur. it means that 'ilm in the general sense is synonymous with the 'light' of Allah. This light does not shine for ever for all the believers. If is hidden sometimes by the clouds of doubt arising from the human mind. Doubt is sometimes interpreted in the Quran as darkness, and ignorance also is depicted as darkness in a number of its verses. Allah is depicted as nur, and knowledge is also symbolized asnur. Ignorance is darkness and ma'rifah is light. In the ayat al-kursi Allah says: (Allah is the Light of the heavens and the earth ... Allah is the Master of the believers and He guides them out of the darkness into light). Usually darkness is interpreted as unbelief and light as faith in God. There are so many verses in the Quran as well as the traditions of the Prophet (S) that emphasize that light may be attained by those who struggle against darkness. 


Among Muslim philosophers, particularly some Mu'tazilites, like Nazzam, al-Jahiz, Aba Hashim al-Jubbai and others, adopted the path of skepticism. Al-Ghazali was the most eminent among Muslim philosophers who, in his spiritual auto-biography, al-Munqidh min al-dalal, elaborated the path of skepticism which he travelled to attain the ultimate truth. There have been some Muslim thinkers, like Abu Hashim al-Jubba'i, al-Baqillanis al-Nazzam and others, who advocated skepticism in order to arrive at certain religious faith. Skepticism is a philosophy that has three different meanings: denial of all knowledge, agnosticism, and a method to approach certainty. Most of the Muslims philosophers sought the goal of certainty. Skepticism in the general sense of the impossibility of knowledge is not compatible with Islamic teachings. It is acceptable only when it leads from uncertainty to certainty. The skeptical method has two aspects, rejection of all absolute knowledge, and acceptance of the path to overcome uncertainty. Muslim philosophers have followed the second path, because there has been an emphasis on rejecting blind faith. Shaykh al-Mufid (an eminent Shi'i faqih) said that there was a very narrow margin between faith and disbelief in so far as the believer imitated certain theologians. In his view, an imitator is on the verse of unbelief (kufr). 


In Islam 'ilm is not confined to the acquisition of knowledge only, but also embraces socio-political and moral aspects. Knowledge is not mere information; it requires the believers to act upon their beliefs and commit themselves to the goals which Islam aims at attaining. In brief, I would like to say that the theory of knowledge in the Islamic perspective is not just a theory of epistemology. It combines knowledge, insight, and social action as its ingredients. I would like to cite here a tradition of the Prophet (S) narrated by Amir al-Mu'minin 'Ali ibn Abi Talib: Once Gabriel came to Adam. He brought with him faith, morality (haya') and 'aql (reason) and asked him to choose one of the three. When he chose 'aql, the others were told by Gabriel to return to heaven, They said that they were ordered by Allah to accompany 'aql wherever it remained. This indicates how comprehensive are the notions of intellect and knowledge in Islam, and how deeply related they are to faith and the moral faculty. 


The all-round development of various branches of knowledge pertaining to physical and social phenomena, as well as the process of logical argumentation for justification of Islamic doctrine and deduction of Islamic laws (ahkam) with reference to Qur'anic injunctions and the Prophetic tradition, is indebted to Islam's notion of 'ilm. Scientific knowledge, comprising natural and physical sciences, was sought and developed by Muslim scientists and mathematicians vigorously from the beginning of the last decades of the first century of Hijrah. The scientific endeavour found its flowering period with the establishment of the Bayt al-Hikmah in the reign of al-Ma'mun. Undoubtedly the major contributions in philosophy and sciences were made by Iranians, but the myth created by the orientalists that the fundamental sources of Islam, viz. the Qur'an andSunnah, did not contain scientific and philosophical ideas is totally false. As said earlier, not only the Qur'an and hadithencouraged Muslims or rather made it obligatory for them to pursue truth freely from all possible sources, but also contained certain guiding principles that could provide a secure foundation for the development of religious and secular sciences. Some Prophetic traditions even give priority to learning over performing supererogatory rites of worship. There are several traditions that indicate that a scholar's sleep is more valuable than an ignorant believer's journey for pilgrimage (hajj) and participation in holy war, and that the drops of a scholar's ink are more sacred than the blood of a martyr. Amir al-Mu'minin 'Ali ('a) said that the reward for piety in the other world would be bestowed upon a believer in proportion to the degree of his intellectual development and his knowledge. 


Islam never maintained that only theology was useful and the empirical sciences useless or harmful. This concept was made common by semi-literate clerics or by the time servers among them who wanted to keep common Muslims in the darkness of ignorance and blind faith so that they would not be able to oppose unjust rulers and resist clerics attached to the courts of tyrants. This attitude resulted in the condemnation of not only empirical science but also 'ilm al-kalam and metaphysics, which resulted in the decline of Muslims in politics and economy. Even today large segments of Muslim society, both the common man and many clerics suffer from this malady. This unhealthy and anti-knowledge attitude gave birth to some movements which considered elementary books of theology as sufficient for a Muslim, and discouraged the assimilation or dissemination of empirical knowledge as leading to the weakening of faith. 


Apart from Shaykh al-Mufid and other Shi'i scholars, a number of classical Sunni fuqaha and 'ulama,' even those considered to be conservative, like Ibn Taymiyyah and Ibn Qayyim al-Jawziyyah, regarded emulation or imitation (taqlid) as religiously unauthorized and harmful. Jalal al-Din al-Suyuti held that taqlid was forbidden by both the salaf and the khalaf(early and later generations of scholars). He cited al-Shafi'i's opposition to taqlid. Ibn Hazm followed the same line. These and many other fuqaha' and theologians emphasized the exercise of 'aql and ijtihad as obligatory for the believers. Imam 'Ali ('a) gave a place of pride to reason even in the matters of religion. Abu 'Ala' al-Ma'arri believed that there was no imam except reason. Thus it is obvious that the Shi'ah and Sunnis, not withstanding their differences on several issues, agreed on the role of reason and the necessity of ijtihad. It is unfortunate that some recent movements of Islamic resurgence in the Sunni world, e.g. Egypt, Saudi Arabia, Morocco, Algeria, Sudan etc., are opposed to reason and preach emulation, distorting the role of ijtihad and disregarding even major Salafi theologians. This attitude, they do not realize, is self-contradictory and self defeating for their own cause. It is a good sign that apart from the rejection of 'aql in recent times by some Sunni quarters, attempts have been made and are still being made to revive the practice of ijtihad and combining social, scientific and secular knowledge with the teaching of theology,fiqhusul al-fiqhhadith'ilm al-rijal, kalam and tafsir,whose acquisition is essential for ijtihad in the matters pertaining to the faith and its practice. 


Another myth propagated by the orientalists, that the Arab mind was not akin to philosophizing and that it was the Aryan mind, i.e. of the Iranians, which introduced philosophy in the Muslim world, is equally unfounded and a conspiracy against the history of Muslim philosophy and its significant contribution to the development of sciences which not only benefited Muslim world but also contributed to the enrichment of human learning, culture and civilization. Ironically, despite the claim that the Aryan mind introduced philosophical and scientific thinking and research, Muslim philosophy is called 'Arab philosophy' by the orientalists, implying a contradiction inherent in their prejudice against the Semites. In Islam-of course, after the Qur'an and the Prophet's hadith-'Ali's sermons and letters, later collected under the title of Nahj al-halaghah, contained the seeds of philosophical and scientific inquiry, and he was an Arab. Similarly, the Mu'tazilah, known as the first rationalists among Muslims, consisted of Arabs. Even the officially recognized first Muslim philosopher, al-Kindi, was an Arab. 


After the decline of philosophical and scientific inquiry in the Muslim east, philosophy and sciences flourished in the Muslim west due to endeavours of the thinkers of Arab origin like Ibn Rushd, Ibn Tufayl, Ibn Bajah, and Ibn Khaldun, the father of sociology and philosophy of history. Ibn Khaldun's philosophy of history and society is the flowering of early work by Muslim thinkers in the spheres of ethics and political science such as those of Miskawayh, al-Dawwani, and Nasir al-Din al-Tusi. The credit for giving serious attention to socio-political philosophy goes to al-Farabi, who wrote books on these issues under the titles of Madinat al-fadilahAra' ahl al-madinat al-fadilah, al-Millah al-fadilah, Fusul al-madang, Sirah Fadilah, K. al-Siyasah al-madaniyyah, etc. 


Muslims never ignored socio-political economic and other problems pertaining to the physical as well as social reality. They contributed richly to human civilization and thought by their bold and free inquiry in various areas of knowledge even at the risk of being condemned as heretics or rather unbelievers. True and firm believers in Islamic creed, like al-Ghazali, Ibn Rushd, Ibn Bajah, al-Haytham, Ibn 'Arabi and Mulla Sadra, and in recent times Sayyid Ahmad Khan, Iqbal and al-Mawdudi were not spared fatwas of kufr by the partisans of blind imitation who were hostile to the principle of ijtihad, research and critical thought. 


Along with the Muslim astronomers, mathematicians, natural scientists and physicians like Ibn Sina, Zakariyya al-Razi, and others who were instrumental in the development of human knowledge and civilization, it would be unjust not to mention the significant contribution of Ikhwan al-Safa (The Brethren Purity) a group of Shi'i-Ismaili scholars and thinkers who wrote original treatises on various philosophical and scientific subjects, an effort which signifies the first attempt to compile an encyclopedia in the civilized world. 


In brief, it may be justifiably claimed that the Islamic theory of knowledge was responsible for blossoming of a culture of free inquiry and rational scientific thinking that also encompassed the spheres of both theory and practice.